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Insights into the Drug Delivery Process

Scientists from the TU Darmstadt (Germany) and Rensselaer Polytechnic Institute (US) have challenged a view on how drugs are delivered to our systems. This article talks about a particular view on...

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Increase Nutritive Value of Your Veggies by Eating Whole Eggs Too

Wayne Campbell, Ph.D., Professor of Nutrition Science, Purdue University with the help from Jung Eun Kim, Ph.D., R.D. conducted a recent study that assessed the effects of egg consumption coupled with...

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Understanding Blood Sugar and Its Effect on You

Something that often goes overlooked in determining how healthy you are is blood sugar. A deficit or a surplus of blood sugar can affect your health in a myriad of ways. From metabolism to emotional...

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Health Care not Sick Care!

There is much debate now about health care reform and the stranglehold grip that Big Pharma has on the United States economy, politicians and the general health and wellbeing of our citizens....

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Natural Remedies to Fight Cold and Flu

Antibiotics are not always the answer to fighting off that pesky cold and flu. With more and more people using antibiotics regularly, super resistant strains of illness are being bred and this is not...

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Bio-Identical Hormones and How They Can Help

There are many times in a men and women’s lives where hormones have a part to play in illness. Hormones are very interesting as they are unique to each person. It is a delicate formula that many...

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Unlikely Cause of Kidney Stones

Kidney stones are a painful and common ailment today. Most people know that drinking dark sodas in excess are one of the ways that you can develop these deposits. The real problem with kidney stones is...

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Detox and Toxins in Your Body

Many people have heard about detox for means of health and how to cleanse your body but not many people realize just how important this is and what exactly it means. Semantically, everything is a...

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A Quick Guide to Condiments

Avoiding processed foods is always best. But what about all of the delicious condiments that we’ve grown accustomed to using? What’s in them and are there any healthier options? Here’s a quick list of...

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Craniosacral Therapy Explained

What is it? Craniosacral Therapy is a hands-on therapy that uses light pressure to manipulate the Dura Mater (the material that surrounds the brain and spinal cord) to enhance the production,...

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Unlikely Cause of Kidney Stones

Kidney stones are a painful and common ailment today. Most people know that drinking dark sodas in excess are one of the ways that you can develop these deposits. The real problem with kidney stones is...

View Article

Image may be NSFW.
Clik here to view.

Detox and Toxins in Your Body

Many people have heard about detox for means of health and how to cleanse your body but not many people realize just how important this is and what exactly it means. Semantically, everything is a...

View Article

Image may be NSFW.
Clik here to view.

A Quick Guide to Condiments

Avoiding processed foods is always best. But what about all of the delicious condiments that we’ve grown accustomed to using? What’s in them and are there any healthier options? Here’s a quick list of...

View Article


Image may be NSFW.
Clik here to view.

Craniosacral Therapy Explained

What is it? Craniosacral Therapy is a hands-on therapy that uses light pressure to manipulate the Dura Mater (the material that surrounds the brain and spinal cord) to enhance the production,...

View Article

Image may be NSFW.
Clik here to view.

How to Know if You are Overloaded with Toxins

Your body is a miraculous thing. For all your body’s parts and abilities there are corresponding systems designed to monitor what they’re experiencing and then decide whether what is happening in your...

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Everything You Need to Know About Eating Fat

Are you Eating the Right Fat? If you believe that eating fats and oils is a no-no, you might be in for a surprise. Fat is a vital component to a balanced diet and is a requirement in order for the...

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Is Your Thyroid Healthy?

Did you know that a tiny, butterfly shaped gland nestled in your throat is responsible for producing and regulating one of the most important hormones in your body? This mighty gland is called the...

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5 Ways to Rev Up Your Energy!

One of the best indicators that you’re having a great day is the feeling that your energy is high, steady, and that overall you feel good and can enjoy accomplishing the tasks at hand. Maybe it’s that...

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Dealing with Depression

  Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people suffer from depression worldwide and that it is a leading cause of...

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Sitting is the New Smoking

On average, how many hours a day do you spend sitting, uninterrupted? One hour? Two hours? Three…or more? Our ancient ancestors spent much of their time on the move, hunting and gathering to serve...

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